Books by Sylvia
If you are feeling stuck, confused, lost and want to move forward with confidence, clarity, and capacity
Healing is Possible, Ten Things You Need to Know to Heal
“Healing is Possible: Ten Things You Need to Know to Heal from Trauma” offers ten easy to read and understand chapters to guide readers toward inner healing. Sylvia illuminates the energetic nature of existence, the fluidity of emotions, and the freedom of past traumas. She unveils the impact of patterns on behaviour and provides strategies to transcend anxiety. Practical tools like the Master Pattern Process aid in identifying and transforming ingrained behaviours. Empaths and intuition are explored, empowering readers to embrace their unique strengths. She culminates the journey with the transformative power of forgiveness and letting go, offering a comprehensive roadmap to personal transformation. True healing is not just a possibility—it’s your birthright.
Healing is Possible Companion Journal
“Healing is Possible: Ten Things You Need to Know to Heal from Trauma” offers ten easy to read and understand chapters to guide readers toward inner healing. Sylvia illuminates the energetic nature of existence, the fluidity of emotions, and the freedom of past traumas. She unveils the impact of patterns on behaviour and provides strategies to transcend anxiety. Practical tools like the Master Pattern Process aid in identifying and transforming ingrained behaviours. Empaths and intuition are explored, empowering readers to embrace their unique strengths. She culminates the journey with the transformative power of forgiveness and letting go, offering a comprehensive roadmap to personal transformation. True healing is not just a possibility—it’s your birthright.
What Readers are Saying
“It’s really fabulous! Every chapter has key aha’s for me!”
***
Very relatable!
***
“”
***
“A simple “go-to” book on healing.”
***
“Very tangible and easy to do exercises designed to help you make peace with your past
***
***
“This book is short, but oh so powerful”
***
“”
***
So much sacred feminine wisdom in these pages.
***
“I loved this book, and know you will too!”
Healing Is Possible is a beautiful invitation for all who are on a journey to reclaim wellness and balance within their mind, body and spirit. With a blend of storytelling, and accessible practices and spiritual teachings, this book is a sacred companion to anyone who is searching for healing. Sylvia generously offers her wisdom in ways that anyone can understand and implement in their lives. It’s a beautiful offering to this world and one that I highly recommend.
Asha Frost Indigenous Healer, Mentor, Ceremonial Speaker Bestselling Author of You are The Medicine
If you have ever wondered how to navigate the sometimes-painful emotions you carry, look no further than this beautifully written book by Sylvia Plester-Silk. Drawing from her own experience as a survivor of abuse and trauma, and also as a Social Worker and energy healer, Sylvia gives very tangible and easy-to-do exercises designed to help you make peace with your past, release the trauma, manage emotions, set boundaries, discover who you are without the abuse, and reinvent yourself in a healthier and more whole version.
This book is short but oh so powerful! Each chapter has activities that you can easily implement, and reading the healing journey that Sylvia went on will give you even more hope and inspiration.
I loved this book and know you will too!
Therese Skelly, M.A
The Intuitive Business Mentor
Sylvia Plester-Silk has written a beautifully simple “go to” book on healing. Not only does she teach us to honour our feelings, trust our intuition, and willingly enter the invisible realms for healing, but also helps us move into right relationship with ourselves. So much sacred feminine wisdom in these pages. Andrea Menard Performer, Speaker, and Author of Seeds from the Sacred Feminine Wisdom Cards https://andreamenard.co
As an experienced therapist, Sylvia expertly uses her knowledge to help heal old wounds and encourage us all to move forward on a positive, fulfilling path. Sylvia’s vulnerability emboldens the reader to implement her techniques that she masterfully describes through storytelling to help us all learn and grow.”
Sami Jo Small
3x Olympian
2x Olympic Gold Medallist
Sylvia Plester-Silk has written a beautifully simple “go to” book on healing. Not only does she teach us to honour our feelings, trust our intuition, and willingly enter the invisible realms for healing, but also helps us move into right relationship with ourselves. So much sacred feminine wisdom in these pages.
Andrea Menard
Performer, Speaker, and Author of Seeds from the Sacred Feminine Wisdom Cards